Virtually all rock climbing gear is focused on safety, except for your climbing shoes, which are all about performance. Those snug-fitting, smelly rubber shoes might not look like much at all, but ...

With exciting rock climbing documentaries making the activity and its most daring participants grow in popularity, many are interested in giving the sport a try. Described by enthusiasts as equal ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...