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Even though we’re adults, there’s still a child inside us. One who may have experienced tough things earlier in life. For some people, these difficult situations have caused our inner child to carry ...

What does it mean to re-parent yourself, and why do we do it? Sometimes you might feel a strong emotional reaction to a situation or interaction. It might hit a nerve, and you find yourself yelling ...

A parent not being emotionally available might leave a wound on your inner child, said Dr. Brian Razzino, a licensed clinical psychologist in Falls Church, Virginia. Chaos or disorganization at home ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

(CNN) — Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find ...

Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They scrape their knee and, naturally, start crying for their caregiver. The way their parent or caregiver reacts in this ...

(CNN) -- Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn't go his way. (CNN) — Imagine your dad was ...