I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living on ramen noodles and energy drinks finally caught up with me, and I felt absolutely ...

These five fiber-packed veggies can help you stay regular.

Prunes have long been a go-to remedy for constipation—and now, new research offers even more support for relying on them, along with other dried fruit, to relieve symptoms. People with chronic ...

Some people use raisins as a remedy for constipation. However, research has not conclusively proven that they are effective for constipation. Some studies have found supportive results, while others ...

Popcorn is a whole grain that may help prevent constipation. As a source of fiber, popcorn may help support regular bowel movements and prevent constipation. This article explains how popcorn may help ...

Functional gastrointestinal disorders (FGIDs) are highly prevalent disorders that are also linked with an extremely poor quality of life and high healthcare utilization. They have also been referred ...

Eating fiber-rich foods such as legumes, vegetables, and grains may help promote healthy, regular bowel movements. There are many ways to include these foods in your diet. Constipation can be very ...

Constipation is a problem with passing stool. How often you poop is different for each person. Some people poop several times a day and others poop only a few times a week. Passing fewer than three ...