Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.

The question: Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way to ease ...

Q: What’s the science on ginger as a treatment for nausea and other stomach woes, and what is the best way to consume it? A: Ginger has been a go-to remedy for digestive issues for centuries. And it’s ...