A ketogenic diet—one that is high in fat and extremely low in carbohydrates—has been known for decades to reduce seizures in ...
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How do you follow the ketogenic diet?

Medically reviewed by Melissa Nieves, LND Key Takeaways The ketogenic diet focuses on eating very few carbs, moderate protein ...
Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.
The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using glucose ...
A comprehensive new study, led by scientists from UC San Francisco, is offering robust new insights into the way a ketogenic diet can influence the gut microbiome, and subsequently result in broader ...