Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

When you think of pole dancing, sexy, scantily clad women probably come to mind first. But what should replace that image is athletes. The fact that they look insanely hot while performing those ...

Holly Woods has always loved the art of dance. When she was a young girl in Manhattan, her mother rented an apartment above Alvin Ailey’s studio. “I would go downstairs and hangout and watch the ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

In a small fitness studio in the heart of downtown Tucson, patrons are encouraged to try a different kind of workout, aimed at people who want to “have fun while strengthening their bodies.” Kinetic ...

Pole fitness is more than just a workout—it’s a full-body exercise that improves strength, flexibility, and confidence. Fawnia Mondey, owner of Pole Fitness Studio, is a pioneer in the industry and is ...

JONESBOROUGH, Tenn. (WJHL) – Body Shop Pole Fitness, a “supportive and empowering community” that teaches pole fitness, dance classes, Burlesque and more, held its first class on Thursday. Mindy ...

An Atlanta pole dancing studio responded after a "Mommy and Me" workshop geared toward letting moms practice pole techniques with their kids made online commenters seethe. "The inspiration for our ...

Earlier this year, I was reunited with one of my first loves—pole fitness. Back in March, I attended my first pole dancing class since my local studio closed in the fall of 2016, and it felt like a ...

Outside, it’s sunny and 50 degrees. Inside North End Studio B in Burlington, it’s a sultry 70 degrees — the perfect temperature to start stripping down and doing some pole dancing. The stereo plays a ...

Video of the studio's inaugural class went viral as people questioned whether kids should be involved in these kinds of classes K. Guest-Pritchett An Atlanta pole dancing studio's Mommy and Me class ...

If you've ever searched for "pole dancing classes near me NYC," here are 5 spots around the city where you can find a fun, full-body workout. Even if you have every spin studio and boxing workout in ...