Long + Lean Pilates, a pilates studio in the Elmwood Village, at the corner of Utica, has announced that it is offering a training course to become a pilates instructor, via the studio’s Mat + ...

NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher Training Program in the U.S. for 2025, celebrating its commitment to providing ...

"A good rule of thumb for beginners is to familiarise yourself with the six Pilates principles (Control, Concentration, ...

PHOENIX, AZ / ACCESSWIRE / May 30, 2023 / The International Sports Sciences Association (ISSA), the global leader in online fitness and wellness education, brings to market a one-of-a-kind Virtual ...

In 2017, when I was in my mid-50s and about five years from retiring, I began to think about how I wanted to live my 60s, 70s, 80s, and beyond. The top goals on my list: to stay connected to my ...