If you’re looking for the best way to spend 30 minutes working out at home without weights, this full-body session from a ...

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up your ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

Pvolve, an intelligently crafted exercise method that builds functional strength, stability, and improved mobility, teaches your body how to age with grace. It's one of the few fitness programs that ...

Christina Dorner is a personal trainer who started free, daily live virtual workouts for people to do during the quarantine. She started doing them when the gym she was teaching at was closed down due ...

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC, ...

Apple's AI trainer in watchOS 26 is promising in theory, but I’ve seen what an annoying, nagging coach looks like. Here’s how Workout Buddy can avoid that fate. I’m PCMag’s senior writer covering ...