TRUE: Okra may have some beneficial effect in helping to regulate blood sugar levels. FALSE: Okra can "cure diabetes" or eliminate the need for diabetics to take insulin. Examples: [Collected via ...

Okra, otherwise known as ladyfinger, is a green flowering plant and belongs to the same plant family as hibiscus and cotton. Apart from its amazing taste, it is filled with nutrients and minerals that ...

Diabetes is the outcome of a shortfall in insulin production or reduced sensitivity to the hormone. The main role of insulin is to take up blood sugar circulating in the blood, so a lack of it can ...

People living with diabetes have high blood sugar levels. Depending on the type they have this will be for different reasons. In type 1 diabetics this occurs when the immune system attacks cells that ...

With the onset of summer season, it’s time to indulge in easy-to-digest summer foods which are rich in water content and also provide all necessary nutrients that can keep the body energized and ...

Halved okra pods are quickly roasted until crispy and finished with fresh citrus juice, herbs, and flaky sea salt in this snackable recipe. Ari Miller is the chef-owner of the acclaimed Philadelphia ...

Like other vegetables, okra is rich in gut- and heart-healthy fiber, says Natalie Rizzo, registered dietitian and TODAY ...