In addition to eye strain, the National Library of Medicine also states that excessive screen time can lead to headaches, ...

I always thought I would be strict about screen time as a parent. Then I had kids. Despite some initial rules, my busy workload led to increased screen usage for my kids. I realized I needed to ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

Jon has been an author at Android Police since 2021. He primarily writes features and editorials covering the latest Android news, but occasionally reviews hardware and Android apps. His favorite ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

Ask a parent today what they worry about, and many will mention screen time. Teens can’t put down their phones, TikTok becomes pervasive by sixth grade, and is my kid really doing homework on their ...

I'm tired of checking my notifications obsessively. The older I get, the more I realize that I'm choosing between dopamine and disappointment when I use my mobile device. If I receive a credit alert ...

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. This article was ...