You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

The question: Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram ...

Sleeping with your mouth open may seem harmless, but it can significantly impact your health. While occasional open-mouth breathing, like during a cold, is usually temporary, chronic mouth breathing ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Studies found mouth-taping significantly reduced snoring in OSA and effectively reduced AHI in patients using a mandibular advancement device. Use of nocturnal mouth-taping may have promise for sleep ...

HOUSTON – “What is a mouth guard” and “Sleep apnea” are trending on Google search as Americans are trying to find ways to get better sleep. If you’re on social media, then you’ve probably seen an ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

The popular social media trend of mouth taping during sleep may improve obstructive sleep apnea (OSA), snoring, and bilevel ventilation, but more research is needed. This review study was recently ...

The latest social media health trend asks people to force their mouths shut while sleeping so they can breathe through their nose. But does it actually work? Reading time 3 minutes One of the latest ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram and TikTok, ...