Detailed observations in the lateral septum indicate that the well-connected region processes movement, and reward information to help direct behavior. Our everyday lives rely on planned movement ...

Former "Guiding Light" star Sonia Satra is now guiding people in a whole new way with her book, "What If It Were Easy:Using Movement & Mindset to Create Success in Life, Love, and Business."For more ...

Researchers at Karolinska Institutet, Columbia University and the University of San Francisco, have uncovered a previously unknown mechanism by which dopamine, a key brain chemical vital for movement ...

AMHERST — A ninth grader at Amherst Regional High School, Eddie Ekajulo doesn’t have to get to his first class until around 9 a.m. Yet he is often at the school by 7 a.m., taking part in a ...

More information here: https://womenesscommunity.org/motivation-through-movement-2/ ...

Winter fitness motivation drops due to biological changes, not laziness. An expert explains myths and smart ways to stay ...