When it comes to weight loss and gut health, the foods we choose can make a huge difference, and some unexpected options can be especially helpful. Take shirataki noodles, for instance—these ...

You might want to reconsider your noodle habits, as they could be affecting your health. They are quick, cheap, and easy to prepare, making them a go-to option for busy students, workers, and anyone ...

Which konjac noodle is best? Shirataki, miracle noodles, devil’s tongue, yam noodles — regardless of what you call them, konjac noodles are a good alternative to traditional pasta. Made from three ...

Natural health guru Kellyann Petrucci, ND, has made a name for herself with powerful cleanses that slim and heal. “But I’m always looking for ways to make them even more powerful,” she says. “So I ...

Noodles have become a popular and convenient meal choice for many, enjoyed by both children and adults. However, a common habit has emerged: eating noodles raw, straight from the packet. While this ...