Understanding how this internal ecosystem works can help you make smarter choices about food, fitness, and lifestyle.
In recent decades, the microbiome has emerged as a dynamic ecosystem, an “invisible organ” that plays a crucial role in systemic health and, more recently, in ophthalmology.When naturally balanced, ...
YOU may, quite reasonably, think you are an individual of the species Homo sapiens. Once you have finished reading what follows, you will hopefully have been convinced that there is far more to us ...
Bacteria aren’t always a bad thing — in fact, understanding how good bacteria support your health can help you lead a more balanced lifestyle inside and out. Take the skin’s microbiome, a complex ...