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This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

Tinie Tempah looks like you've never seen him before in his new music video for the single, Energy: incredibly jacked. The rapper's appearance reflects a long-standing commitment to training that now ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

Sylvester Stallone may be approaching his 80s, but he’s still putting in serious work in his home gym. In a recent Instagram post, the actor – who turns 80 in June – shared a video of himself training ...

Being a man can be detrimental to health. On average, men in the UK can expect to live 4 years less than women. The government’s intention to develop a first-ever men’s health strategy for England ...