TRAVERSE CITY — Twenty people gathered in a quiet room with a view of the Boardman River and Grand Traverse Bay beyond it, then settled into chairs or onto the floor, each perched on a comfy cushion ...
PHILADELPHIA, PA — Dr. Andrew Newberg has unveiled groundbreaking research that explores the effects of Orgasmic Meditation (OM) on brain function. Published in the journal Frontiers in Neuroimaging, ...
SANTA ROSA, CA (July 14, 2022) – Research into the benefits of meditation for reducing stress and increasing relaxation has been conducted for several decades, yet little attention has been paid to ...
Sex, the most primal human desire, has been stigmatized when practiced in recreational settings. For women especially, the exploration of pleasure has long been taboo. Practicing alternative practices ...
Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...
The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...
Athletes use visualization meditation to improve their performance, and it's a technique that applies to more than just sports. Here's how to practice it. For every person who meditates religiously, ...
Malas — also known as yoga beads or japamalas — are necklaces that usually have 108 beads. Mala, Sanskrit for “garland,” is often used to enhance spiritual practice. You may see people use malas while ...