As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...
Let’s start by finding a nice, tall spine. Relax the shoulders. Let the eyes close. That’s because YMS is now streaming all its breathing and meditation practices live on its website and its YouTube ...
Yoga with Kassandra on MSN
15 min Morning Yin Yoga for Hips - DAY 2
Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...
Yoga with Kassandra on MSN
30 min Yoga for Flexibility - DEEP STRETCH VINYASA
Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...
Lucy James has noticed a lot of people taking photos of the sign outside the Kadampa Meditation Center Colorado in Denver lately. It says: “There’s more to life on the inside,” then directs people to ...
(RNS) — Jyoti Evans retired from her Ohio OB-GYN practice in 2020 with plans to downshift to a low-key life of leading yoga classes. But soon pandemic lockdowns shuttered yoga studios, and Evans was ...
Much like just about everything else this year, New Year's Eve is going to look pretty different than it usually does as we all try to stay socially distanced at the pandemic's peak. And even if you ...
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