- Placed second in both the 3000m (9:51.18) and the 5000m (16:53.30) at the 2020 MAC Indoor Championships - Third-best individual performance in program history in the indoor 3000m with a time of 9:48 ...

Are you feeling overwhelmed, stuck, or uncertain about how to move forward in your life? Seeking support to navigate personal struggles, relationship challenges, or mental health concerns? As a ...

I offer convenient, secure online therapy so you can access support from the comfort and privacy of your own space. Virtual sessions make it easier to fit therapy into your life while staying ...