Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

Hiking with some kind of walking stick makes outdoor adventures more fun and safer, and this is the ideal time of the year to whittle your own walking stick from a sapling. The work is easy, it’s ...

Learn about the best British hardwoods, proper stickmaking, fit, maintenance and where to buy the right stick for beating, ...