In this batch of my lupin flour keto pancake mix, I add a little almond flour to the recipe for taste and texture. I also do ...

This recipe replaces carbohydrate-rich refined and whole wheat flour with gluten-free and grain-free coconut flour. Coconut flour is derived from dried coconut meat, and can be easily made at home.

NEW YORK (Reuters Health) - Bread enriched with seeds from the lupin plant can help people feel more full and eat less, Australian researchers report. "These results suggest that protein and fiber ...

The ketogenic (keto) diet is a popular ultra-low-carb diet. In its most simple form, following this diet means you must all but eliminate every form of carbohydrate and eat fat in its place. The body ...