We all have trouble dozing off now and then. And while you may attribute your insomnia to sipping coffee at night or a stressful day, it turns out there may be a more surprising culprit: Your salt ...

Using a salt meter or sensor in food itself, in conjunction with other measures, can help reduce sodium intake by improving control of arterial hypertension at the community level, according to a Thai ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

While you don't need homemade chicken stock to get great results in soups, stews, and other recipes, the kind of store-bought broth you use does make a difference. After testing low-sodium, ...

Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...

Believe it or not, but some full-sodium foods are healthier than the low-sodium option.

High blood pressure can lead to stroke and heart disease – both are leading causes of death in Texas. But a new study suggests cutting 1 teaspoon of salt from your diet each day can lower your top ...

I started making this low sodium fajita seasoning when we began paying closer attention to our sodium intake, but I still wanted that bold heat and spice in our weeknight chicken and veggie fajitas.

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

A growing number of marketers are pushing into the low-sodium and low-salt sector, encouraged by the recognition that "low" claims can differentiate their products as well as by governmental scrutiny ...