Is popcorn a healthy late-night snack? When you have a hankering for something crunchy before bed, consider these least-to-most healthy popcorn options.

These kernels are (relatively) healthy and taste delicious.

Popcorn and a movie? A movie and popcorn? OK, forget the movie and just grab a vat of crunchy, buttery popcorn and enjoy. It’s cheap, filling and a little bit healthy. While nothing beats a barrel of ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

Maize (corn) and its popular snack form, popcorn, are staples and treats across cultures. Beyond convenience and taste, both offer notable nutritional advantages when consumed appropriately.

Believe it or not, but some full-sodium foods are healthier than the low-sodium option.