HOUSTON – Kenyon Green is a new man. The Texans’ third-year offensive guard has transformed his body through a stricter diet and diligent workout regimen, losing a significant amount of body weight ...

Jordan Monheim has been a four-year starter at multiple positions at USC, most recently in 2024, when he started 12 games at center inside the Trojans' 60-40 pass-run split, multiple-run scheme.

Marcus Mbow is a three-year starter at right tackle and guard, including 12 starts at tackle in 2024 inside Purdue's balanced, multiple-run scheme. Mbow has a lean, athletic build without much mass or ...

Why Prioritizing Strength, Movement, and Energy Builds a Lean, Athletic Body That Lasts The most effective way to build a strong, lean, athletic body is to train for function over physique. That means ...

Are you looking to put on muscle and achieve a lean and athletic physique? As a trainer and nutritionist, I have worked with ...

20s-early 30s; muscular, lean athletic physique. Athletic, stylish Millennial/Gen Z male with a clean, sophisticated look and a touch of edge, tattoos, stylized hair, and confident presence welcome.

Breaking News: Training for strength and athleticism leads to looking strong and athletic. Everyone wants to look the part so make sure that your physical capacity matches what you see in the mirror.