Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...

"The results were bigger than I expected." ...

When the previous fitness gym went out of business, Debbie Hughes, a former member, purchased the equipment. At first, she was going to put it all in her backyard and create a private gym for herself ...

In honor of International Women’s Day, Apple Watch has released a new challenge we think these gurus can help you accomplish. Today is International Women’s Day and to commemorate the day, Apple has ...

When you think about a lifelong dedication to women’s fitness and wellness, you think of Sherry Deimler. With a long tenure in fitness that began in 1985, Deimler moved to Chapel Hill in 1990 and ...

The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t gone down ...

LA Times Studios may earn commission from purchases made through our links. Anytime a woman wears a bag, it doesn’t just symbolize function, but also fashion. Even if it holds an unglamorous pair of ...