Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

As far as physiological needs go, sleep is right up there with eating and exercising. But sometimes, making sure you get enough of it (and at a high quality) feels like a goal that’s completely out of ...

Want to see your kid like this every night? A year into the disrupting pandemic, it's time to get serious about a bedtime routine, say pediatric sleep experts. (Photo: Getty Images) Topping the list ...

IS NOT TOO LATE TO GET ONE STARTED. 16 WAPT'S ISABEL DAVIS THAT STORY. SLEEP IS VERY IMPORTANT FOR OUR MIND AND BODIES AND SHOULD BE A TOP PRIORITY LIKE DRINKING WATER AND EATING. WITHOUT THE PROPER ...

I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

Cheryl Fingleson, The Sleep Coach, shares her steps for a stress-free bedtime routine. When kids have been used to staying up late and taking their time in the mornings, the school day routine comes ...

NEW YORK (Reuters Health) - Following a consistent bedtime routine improves infants' and toddlers' sleep patterns as well as their bedtime behaviors, study findings show. Carrying out a regular ...

For many families, summer vacation offers a welcome respite from the rigid routines of school and work. It can be a liberating feeling for both parents and children when kids are able to sleep in past ...

It seems everyone has an opinion on how people should parent nowadays, whether they have kids or not. Sometimes, it seems like it's the best parents who get the most backlash. Case in point, this ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...