Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

It’s not a dream—there really is a diet where you can eat all the cheese, eggs and bacon you want. It’s called the ketogenic diet, and it’s a high-fat, moderate-protein, low-carb eating plan that ...

These high-fat, low-carb keto-friendly chicken recipes pack flavor and protein. Start drooling over chicken piccata, satay ...

#keto #Ketomeals #whatIEat What I eat in a day on a keto diet! I talk about Keto drinks like coffee3 to start the day, my keto lunch which is a lettuce wrap, Keto salmon dinner, & more!

Know anyone whose day wouldn't improve if they had more time and fewer dishes to scrub? Me, either. Famous for hands-off meals and cook times that are almost too good to be true -- not to mention the ...