For those on a ketogenic diet, traditional bread is one of the biggest hurdles. With its high carbohydrate content (50-60g per 100g), a single slice can kick you out of ketosis, that crucial metabolic ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There's no getting around it: The keto diet drastically cuts your carb intake ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If the phrase “keto diet” makes you think “but … bread,” you're not alone. To ...
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