The perfect quick and keto-friendly breakfast option. Grease 4 large microwave-safe mug(s) or pint-sized mason jar(s) with cooking spray. Finely chop onion, ham and red bell pepper. Finely chop chives ...
Finger food, meet breakfast. This jalapeño popper omelet is stuffed with a cheesy, spicy blend of chiles, bacon, cheddar and cream cheese, so it basically tastes like your all-time favorite appetizer.