These high-fat foods are known for being the foundation of the ketogenic or "keto" diet. It's gaining in popularity these days, but it's tough to stick to because up to 75 per cent of your calories ...

We’ll say it: Bacon and ranch is an absolute match made in heaven. If you’re as obsessed with this flavor combination as we are (how could you not be?), then this chicken dinner should be your new ...

Nothing feels quite as comforting as a bowl of homemade chicken soup, especially when you’re not feeling your best. This keto chicken soup with noodles brings all the warmth and nourishment of a ...

If you’re trying to lose weight, one of the first things you probably cut out of your diet is pasta. In fact, one cup of cooked spaghetti can contain up to 40 grams of carbs. Luckily, there are ...

A low carb version of the beloved chicken noodle soup. This instant pot soup is the perfect easy weeknight dinner. The “noodles” are made of zucchini run through a spiralizer or vegetable peeler.