If youre on a ketogenic diet, youre likely focused on what youre eating and especially what youre not eating. This includes what you choose to drink throughout the day, too. Some beverages are more ...

Starting a new diet but still need an early morning pick me up? You don't have to change your daily routine just to drop a few pounds. If you're a Starbucks regular, you can still stop by and get your ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone. What ...

Plus, RD-approved tips for exactly what to look for before you buy.