Plus, how weight lifting has changed her life.

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Gilbert Flores/Getty Images Jennifer Lopez recently awed fans with photos of her workout fit on Instagram. The snaps ...

Jennifer Lopez recently awed fans with photos of her workout fit on Instagram. The snaps drew attention to the 56-year-old’s beauty, proving that age had little to no effect on it. Further, the snaps ...

Jennifer Lopez’s workout routine shows that consistency and mindful movement help women stay strong, active, and radiant at 56 and beyond ...

Jennifer Lopez is embracing the positive energy post-Ben Affleck split.The multi-hyphenate took to her Instagram account on Monday to share her deatlied pre-workout get-ready routine.She ...

A peek inside my workout-wear drawer would reveal one too many pairs of black leggings. Now, non-noir styles are at the top of my holiday wish list. Instead of going full maximalist mode, I'm widening ...

Jennifer Lopez, 56, gave fans a peek into her early morning routine in a new Instagram video that shows her relaxed, confident, and full of energy. The superstar appeared in a burgundy stringy bra top ...

Jennifer Lopez stunned fans as the singer shared her pre-workout beauty regime. Starting with skincare before applying a ...

In case J.Lo and A-Rod didn't already hold the unofficial title of fittest couple of the year...they've certainly earned it after their intense pre-wedding workout challenge. A-Rod just posted a video ...