PopSugar

This 20-Minute Dance Workout Will Have You Serving Music-Video Moves

Join host and choreographer Frank Soares for a 20-minute jazz dance workout, joined by Lilian Gonzalez and Suzie Elias. Get ready to channel your inner Miley Cyrus, Lady Gaga, or Avril Lavigne with ...
PopSugar

This 10-Minute Broadway Jazz Dance Workout Will Make You Feel Like You're Taking the Stage

Join host and choreographer Frank Soares for a 10-minute Broadway jazz dance workout for all levels alongside class members Lilian Gonzalez and Suzie Elias. You'll feel like you're taking center stage ...
Cincinnati

Dance Fitness Is Gonna Make You Sweat

Get sweaty at the Dance HIIT classes offered at SWT (Strong. Women. Thriving.) Fitness. The HIIT classes contain three different routines under the same SWT acronym: Sparkle (low to mid-level ...
The New York Times

A Dance Workout Can Boost Your Mood and Your Fitness

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...
Arizona Daily Wildcat

Performances, classes and all that jazz at the School of Dance’s Jazz ‘n’ AZ

Shining on stage, the University of Arizona’s School of Dance brought the razzle-dazzle to this year’s Arizona Jazz Dance Showcase, or Jazz ‘n’ AZ. The event kicked off with a high-energy, one-act ...