I had never been a fan of squash. It just never really appealed to me. I would eat and enjoy recipes and dishes featuring it – from zucchini to pumpkins – but I just didn’t crave or seek it like I did ...

Butternut squash and spaghetti squash are popular winter squashes that star in seasonal dishes, like baked goods and casseroles. Despite their similarities as winter squash, they vary widely in ...

This Marry Me chicken and spaghetti squash casserole is a satisfying protein-packed dinner. The tender chicken and nutrient-dense spaghetti squash deliver a hearty meal that will keep you full and ...

Roasted spaghetti squash is a great base for many things, but it’s especially good when it’s stuffed. This family-friendly appetizer could also be a light & simple weeknight meal. The best weeknight ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...