Vitamin D and iron are two nutrients that many people in the U.S. don’t get enough of. One in four people in the U.S. don’t get enough vitamin D while 10 million people in the U.S. are deficient in ...

Many people take supplements to top up a healthy balanced diet, but there are potential side effects or risks when it comes ...

Navigating vitamin and supplement interactions is crucial for optimal health. Certain combinations, like vitamin C and B12, or iron and calcium, can h ...

Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects last or get worse, contact ...

Apart from indulging in those savory hot dogs, crispy burgers, and candy-sprinkled donuts, Americans thrive on another set of edibles – it’s supplements! From multivitamins to mega-doses of vitamin C, ...