Actress Jane Seymour, 74, shares her healthy wake-up routine for PEOPLE's My Good Morning series. Whether she is on set for a ...
The daily struggle of getting out of a warm, comfortable bed is a universal experience, and, as one viral TikTok video shows, it's not just a human problem. A clever and cozy video of an owner ...
I sometimes ask my medical students, “What’s the strongest predictor of a long and happy life?” They invariably reply with exercise or diet, and these are of course very important. But the strongest ...