Ancient Indian spice, cinnamon, offers significant benefits for diabetes management. Its properties aid in regulating blood ...

Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

cinnamon tea in a transparent cup with a cinnamon stick garnish - Fabian Montano Hernandez/Shutterstock To make a simple cinnamon tea for one, all you need is one cinnamon stick — which, of course, ...

Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to celebrity nutritionist Rujut Diwekar, cinnamon is effective in improving ...

You don't need a lot to make sweet-spicy cinnamon tea. Here's everything to know, from the type of cinnamon you should use to what else you can add to the brew.