Verywell Health on MSN
Inulin vs psyllium: Which fiber is better for your gut and digestion?
Medically reviewed by Mary Choy, PharmD Key Takeaways Both inulin and psyllium are forms of soluble fiber that have gut ...
Inulin and psyllium are two types of soluble fiber that have benefits for digestive health. They have different health benefits, actions on the gut, and potential side effects. Jump to Key Takeaways.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results