Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission With plant-based milks, like almond and oat, gaining more popularity on (what feels ...

Soak your almonds in water for 6-7 hours then drain. Next, (optional: remove the skins from the almonds) then place almonds in a high-speed blender. Add 4 cups of water to the blender and blend on ...

From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Have you ever made your own nut, seed or grain milk? It is surprisingly easy; and only takes a few ingredients that may be made to your individual tastes. At any time, you most likely have the ...

Six months ago, I shifted my diet from high-fat, low-carb vegan to a high-carb, low-fat vegan diet, with a focus on whole foods and limiting processed foods. I stopped eating added oils, and I eat so ...

Whether you're plant-based or not, almond milk is a train you should definitely hop on. It's refreshing, low in calories, and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...