Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Jenn Blackburn left Equinox to lead her own virtual fitness classes from home during the pandemic. By making changes to her home and teaming with a fitness platform, she was able to double her Equinox ...

Love exercising at home, but miss the energy and instruction of studio classes? Tired of doing the same workout DVDs because your schedule never seems to leave time for the classes you want to take?

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join a gym to create a functional (dare we say joyful?!) workout routine that’s tailored to your ...

It's hard to justify paying $2,300 for a smart exercise bike. Luckily, there are a few alternatives to Peloton available. Read now Peloton Guide (Peloton's first connected strength device) is a good ...

Today, when the health and wellness industry has expanded, more people are looking for ways to upscale their fitness regimes. It is not just about physical exercise anymore, but a bit more holistic ...