Pueblo County High School junior Lily Nibert completes a dive, setting the school six-dive record against Lewis-Palmer at the ...
East Gaston High School graduate Kyndal Knight placed seventh at the World Aquatics Championships 2025 in mixed synchronized diving. Knight, a University of Kentucky graduate, overcame a back injury ...
State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting in the 2025-26 school year. Rule 2-7-3 was approved by the NFHS Swimming ...
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