A cardiologist recommends a heart-healthy salad that’s both nourishing and filling. Add leafy greens, colorful vegetables and lean protein to keep you full and support heart health. Include complex ...
Dr. Shalene Mcneill shares how you can incorporate beef into breakfast, lunch and/or dinner for healthy meals the whole ...
OMAHA, Neb. (WOWT) - For many kids, the school day is not complete without a healthy lunch. Shannon Hilaire from the American Heart Association stopped by First Alert 6 to share some heart-healthy ...
Dr. Dariush Mozaffarian shares how minimally processed foods, healthy fats and simple routines shape his daily meals — and ...
Back-to-school season is here, and that means kids are fueling up for the remainder of their day during school lunches. There are plenty of ways to keep meals healthy, without sacrificing flavor.
NORFOLK, Va. — Is it cheaper to pack a lunch or buy at school? A local dietitian breaks it down — with tips for saving time and money. Let's take a look at how local mother Ashley Rusnic handles her ...
LIMA — “Lima Women Have Heart,” a women’s heart health event, will be held from noon to 2:30 p.m. Feb. 27 at the City Club, located at 144 S. Main St., third floor, Lima. The event will include a ...
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