Drinking fruit juice has long been seen as a healthy choice—after all, it’s made from fruit, right? But nutritionists warn that not all juices are created equal. While 100% fruit juice can provide ...

You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...

For many people, juice is part of their daily routine: one glass of orange juice in the morning, one carton of apple juice after school, or as a mixer for a nice cocktail. Moderate consumption of 100 ...

We all should know how important it is to eat fruits, especially to maintain a balanced diet. Fruit provides necessary nutrients and lowers the risk of chronic diseases. However, many people prefer ...

WAR. FRUIT JUICES HAVE BEEN MARKETED AS A HEALTHY ALTERNATIVE TO EATING FRUIT. DOCTOR RAMO TAKES A CLOSER LOOK AT THE HEALTH COMPARISON, THOUGH. IT’S TRUE FRUIT JUICE IS NOT AS HEALTHY AS THE WHOLE ...

Juice cleanses are a short-term diet of only vegetable or fruit juices to detoxify the body, improve digestion and lose weight. AntonioDiaz - stock.adobe.com When life gives you lemons — don’t juice ...

We all know drinking an optimal amount of water is one key to maintaining good health and great skin. But let’s face it: sometimes, plain water is just a little boring—especially when compared to a ...

Juice the rainbow. Whatever you use, it’s important to juice a range of vibrant produce whenever possible. “The more colorful the fruits and veggies, the more phytonutrients end up in the juice,” says ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

You've probably heard of the 5 A DAY advice: you should eat at least five portions of fruit and veg daily to help stay healthy. Fruit juice is often counted as one of those portions, but a top health ...