Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Hy-Vee is partnering with an artificial intelligence company to help customers find healthy foods. Hy-Vee and Kroger are among grocers using the FoodHealth Score system to help customers eat healthier ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...

The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarised opinions ...

Stop falling for clever marketing and learn to spot the ultra-processed additives hiding in your "clean" whole-grain snacks and protein bars.

SOUTH PHILADELPHIA (WPVI) -- Citizens Bank Park has plenty of healthy food options that won't derail your diet during a trip to the ballpark. If you go see a game every once in a while, it's fine to ...

With West Virginia now poised to lose hundreds of millions of dollars annually in federal health care funding, Gov. Patrick ...