Finding the motivation to start working out can feel impossible. But there’s a surprisingly simple solution: music. The best workout songs don’t just get you in the right headspace or drown out the ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

The fitness culture in India has been steadily growing, and Tamil Nadu is now taking bold steps to ensure that gyms and wellness spaces are accessible to all. In a groundbreaking move, the Sports ...