Taking a nice long walk around my neighborhood is one of my favorite ways to add more activity to my daily routine — especially during the summer. I try my best to spend at least 20 minutes of my day ...

Jo Anderson is a self-taught gardening expert. Grow with Jo on Tik Tok has nearly 100,000 followers who follow her for her raised garden and vegetable growing. Jo gives us a tutorial on garden beds.

Something you should know about me: I’m kind of an exercise addict, and I have been since the mid-’90s. It started when I gained some version of the Freshman 15, and, having never been to a gym before ...