You’ll never need free weights again after using the Gorilla Bow. The uniquely designed resistance band is made “using the fundamentals of the ancient bow Home Gym Resistance Training Workout Plan ...

Which Gorilla Bow is best? When used on their own, resistance bands can be a pain. They’re awkward and they restrict your movement so that it’s difficult to replicate common exercises you perform at ...

Now that you are motivated and ready to improve your health, you are looking for ways to fit working out into your crazy schedule. These home exercises can help improve your health leaps and bounds ...

Mens Health Fitness Editor Brett Williams raves about it: The Gorilla Bow might look a little ridiculous at first glance, but it's a truly remarkable training tool. It can help to make your at-home ...