You know that the gluten-free diet has reached peak cultural awareness when bottles of water — which have never contained a speck of gluten — are now carrying the “gluten-free” imprint. Research on ...

While those with Celiac disease (an autoimmune disease where eating gluten triggers your immune system to attack the small intestine) need to forego gluten, over the years, cutting bread and other ...

Between the meal planning, the grocery shopping, and the actual cooking, figuring out how to feed yourself dinner every day can be an ordeal. This is true for everyone, but it’s especially true if you ...

Dr. Felicia Stoler, DCN, is a registered dietitian, nutritionist and exercise physiologist. She’s the author of Living Skinny in Fat Genes: The Healthy Way to Lose Weight and Feel Great and the former ...

A few decades ago, not many people knew about gluten, let alone claimed to be sensitive to it. Today, the word “gluten” is tossed around as if it’s a bad thing we all should avoid. But what exactly is ...

When her son was diagnosed with celiac disease, Ellwood City resident Natalie Tesnovich was met with unique challenges in meal planning. “Financially, it was hard as a single mom,” Tesnovich said.

GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the world of nutrition. Gluten has been blamed for everything from GI problems to unexplained ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free. Gluten, a ...

Think your patient may have celiac disease? The harsh reality is that current diagnostic tests require patients to consume gluten for an accurate diagnosis, which poses challenges for individuals ...