Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As ...

Amazing workout apps for when you can't make it to the gym. Thanks to workout apps and other technology, we can access some of the top trainers and workout programs anytime, anywhere. Whether you’re ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to spice up your exercise routine, look no farther than your living room. Thanks to ...

INDIANAPOLIS — Planet Fitness is bringing back its popular summer workout program to help teenagers stay physically and mentally fit by offering free exercise classes while school is out. The High ...

People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know the NHS website offers lots of advice for people looking to lead a healthy ...