Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many of us simply don't get enough on our plates. And many of the obvious high-fiber options — especially whole ...

Thankfully for those who require or prefer a gluten-free diet, New York City has its share of places where you can get some ...

Then you get into the breads made for people with dietary restrictions, such as gluten-free bread. But even if you don’t have a gluten sensitivity or celiac disease, gluten-free bread vs. regular ...

Barley is a type of cereal grain that contains gluten. Those who avoid gluten will need to avoid barley, including barley flour, pearl barley, and malted barley. Barley grass may be gluten-free.

Providing peace of mind to those with celiac disease is just one reason the Pettits opened their gluten-free food truck, Family Food Wagon. They even had the truck custom-made instead of buying a used ...