If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

With so many of us being glued to our desk jobs throughout the day, only to come back home to enjoy Netflix or scroll through Instagram, it's no surprise that sedentary lifestyles have become a ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and working on a ship. Tight quarters, limited equipment and unpredictable ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

The season of cozy sweaters and new TV shows is upon us—but that doesn’t mean you want to throw your workout routine out the window and just curl up with a pumpkin spice latte. Looking for a fitness ...

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I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

VR fitness is fun, flashy, and futuristic, yet trainers and experts say real movement, real form, and real connection still win.

CHARLESTON, S.C. (WCBD) – A new fitness studio dubbed “the best workout in the world,” offering red room classes, is opening its first South Carolina location in downtown Charleston this weekend.